Everyone loves the dramatic results of getting professional teeth whitening. Patients find themselves being more confident and even appearing more youthful. However, due to the nature of whitening treatment, your teeth are especially susceptible to staining for a few days following the treatment. This is why you need to avoid certain foods and beverages to get the best possible results. Continue reading to learn what items you should avoid.
Coffee
Over 50% of Americans who are over the age of 18 enjoy having a cup of coffee in the morning to begin their day. For many, the morning isn’t quite the same without it. However, because of the acidity of coffee, it is extra caustic to your tooth enamel. The dark color of the drink makes it even more noticeable. For the first few days after your treatment, it is best to avoid coffee. Instead, try drinking clear herbal tea.
Soda
Sugary beverages are never good for your smile, but this is especially the case after your whitening treatment. Because it’s highly acidic and has high sugar content, dark-colored sodas are likely to stain your teeth after having them whitened. If you are dying to have soda, choose a club soda and drink it with a straw instead.
Blueberries
Even though they are healthy and full of antioxidants, they are very good at discoloring your teeth. When your teeth are newly whitened, blueberries will quickly stain them again. You should wait about a week before enjoying this fruit. Until then, fill the fruit portion of your plate with sliced apples or pears.
Tomato Sauce
You probably already know that tomato sauce seems to stain everything. Whether it’s your plastic storage container, white shirt, or your tablecloth, it is very difficult to get out. This is the same for your teeth. Instead of undoing your treatment with a dish of spaghetti, choose a white cream sauce for your pasta instead.
Red Wine
Many of us enjoy a well-deserved glass of wine at the end of a busy week. However, it is known for causing stains. Even white wine attacks your tooth enamel with its acidity and can leave noticeable discoloration. The best thing you can do after a teeth whitening treatment is avoid alcohol altogether for a few days.
Don’t undo your teeth whitening treatment. By being careful about your diet and caring for your results, you can continue to show off a brighter whiter smile!
About the Practice
At Midtown Family Dentistry of Dallas, we have a team of five skilled dentists serving the Dallas area. With their combined experience and expertise, patients can get pretty much anything they need under one roof. To learn more about teeth whitening or to schedule an appointment, visit our website or call (469) 529-6016.